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WELLNESS OFFERINGS
CORFIT provides an elevated wellness experience to help you feel refreshed, restored, and rejuvenated with following modalities:
Private Yoga
Energize the mind and body through intentional breath and movement. This all levels session is tailored to meet your unique needs and requests. Yoga can increase mobility, reduce pain, and bring about greater focus and clarity.
Energy Healing/Reiki
Energy healing is a holistic practice that promotes healing on the physical, mental, and emotional level by balancing your flow of energy. This non-invasive practice involves the placing of hands on or above the body. Benefits can include mental clarity, stress reduction, better sleep, and pain relief.
Guided Meditation and Visualization
Meditation is the practice of focusing one’s thoughts to achieve a mentally clear and emotionally stable state. There are a variety of meditation practices to explore. Our guided meditations will help you focus, release stress, mentally reboot, and recharge. Learn effective relaxation tools you can use anywhere.
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