MEET THE TEAM
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JOE
BRAUER
General Manager
Education:
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Bachelor of Arts: Kinesiology
Certifications:
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ACSM Certified Personal Trainer
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ISSA Certified Nutrition Coach
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ISSA Corrective Exercise Specialist
Work Experience:
After beginning his career as a personal trainer and group exercise coach, Joe saw the specific need in the corporate population to improve their well-being. For the last six years, he's been managing various corporate fitness programs throughout CA. With notable clients like Dolby Laboratories, Johnson & Johnson, and Intuit Inc. Joe is excited to use his experience and passion in fitness to benefit our community.
Specialty Areas:
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Strength Training
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Injury Prevention
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Sport Specific Training
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Mobility
Hobbies & Interests:
If he's not hiking, backpacking, mountain biking, playing soccer, snowboarding, or golfing, you can find him watching the Warriors or the 49ers at his house or a local brewery!
JUSTIN
Fitness Manager
TIU
Education:
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Bachelor of Science: Exercise & Movement Science
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NASM Certified Personal Trainer (CPT)
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SCW Fitness Group Exercise Instructor
Certifications:
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NASM Personal Trainer
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NASM Group Fitness Instructor
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NASM Golf Fitness Specialist
Work Experience:
Starting his career in corporate fitness at 17, Justin has been using his tools and experience to consistently improve and refine his personal training programs, group fitness classes, and management skills for communities across the Bay Area. Notably the fitness center on the Genentech campus in South San Francisco, and the corporate Walmart in San Bruno. His affinity for learning and understanding what works best for those he trains with are the keys to his success with his clients.
Specialty Areas:
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Weight Loss & Weight Management
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Exercise Prescription and Programming
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Muscle Gain & Fat Loss
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Hypertrophy & Strength Training
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Mindful Nutrition for Exercise
Hobbies & Interests:
Justin likes spending his personal time working on his cars, walking his dogs, and finding the best place to eat hot pot. And if not there, he is probably on a drive to the beaches in Pacifica with a coffee.
WINCENT
Fitness Specialist
SOURIYA
Education:
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BA Exercise Science Concordia University-St.Paul
Certifications:
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ACE CPT
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Crossfit-L1
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USA-Weightlifting-L1
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Professional Pickleball Registry - Associate Coach
Special Interests:
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Olympic Weightlifting
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Strength and Conditioning
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Interval Training
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Power, Speed, Agility, Quickness
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Mobility
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Weight loss/weight management
Hobbies & Interests:
Wincent specializes in strength and performance training. He has a passion for helping others achieve their goals. His experience ranges from general population to high school and collegiate athletes. Wincent believes exercise is beneficial for overall health. He wants people to realize that whatever you set your mind to, you can achieve it.